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Meal plan

Regenerate
ID: O22NU3TXX2wpeCo
By guest
Generated on 2025-05-11 15:04:53

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 94.0 g
Energy: 350.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 75.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!