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Meal plan


ID: kPA4CIe-MnMDbvA
By guest
Generated on 2026-04-25 03:53:39

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Orange Island Chicken
1 serving = 99.0 g
Energy: 137.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mexican Party Melt
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!