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Meal plan

ID: MRI1c6wai24YDV4

By guest

Generated on 2025-03-17 16:46:36

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 80.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 88.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 52.0 g

Let's cook it!