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Meal plan


ID: p6qbL1M4ULSJUNA
By guest
Generated on 2025-03-19 20:10:46

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pancakes
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 76.0 g
Energy: 135.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!