Here is your personalized meal plan!
Meal plan
ID: 4vc-0exPW5Jdepo
By guest
Generated on 2025-07-26 15:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Gingered Quinoa
1 serving = 80.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Figgy Pistachio Snack
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!