Here is your personalized meal plan!
Meal plan
ID: SEkT-Wvvjs-SEPI
By guest
Generated on 2025-03-18 22:44:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Eggnog Pancakes
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Soft Gingerbread
1 serving = 69.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!