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Meal plan


ID: bRVSZN-yZYYJhiw
By guest
Generated on 2025-03-29 03:39:04

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Salsa
1 serving = 83.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!