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Meal plan

Regenerate
ID: RRcN2qvtVoFbFFo
By guest
Generated on 2025-04-11 10:56:48

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Cantaloupe Conserve
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 97.0 g
Energy: 410.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 74.0 g
Let's cook it!