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Meal plan

Regenerate
ID: N43tARj7jFrFD48
By guest
Generated on 2025-08-19 22:38:43

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!