Here is your personalized meal plan!
Meal plan
ID: LyG9pJyHwuGJZJM
By guest
Generated on 2025-09-10 11:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 91.0 gEnergy:
356.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!