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Meal plan


ID: 1NXRRDaaZuavgr4
By guest
Generated on 2025-07-18 09:59:12

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Life is Sweet
1 serving = 58.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!