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Meal plan

Regenerate
ID: Fs8MG8ahMQJJVts
By guest
Generated on 2025-03-18 03:10:01

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 79.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!