Here is your personalized meal plan!
Meal plan
ID: ftS9oeMmdstxMyE
By guest
Generated on 2025-04-30 06:34:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Apricot Orange Squares
1 serving = 93.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!