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Meal plan

ID: sNX2H518LpD_fLQ

By guest

Generated on 2025-08-14 23:54:18

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 78.0 g

Energy: 147.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rice Crispy Treats

1 serving = 69.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!