Here is your personalized meal plan!
Meal plan
ID: Xi0TSYahNLTeuYk
By guest
Generated on 2025-03-17 11:08:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fudge Glaze
1 serving = 89.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
53.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 85.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!