Here is your personalized meal plan!
Meal plan
ID: 216VjpvI24-Ouoo
By guest
Generated on 2025-03-18 13:51:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Candy
1 serving = 95.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!