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Meal plan


ID: wk0zilWvACh3UZU
By guest
Generated on 2025-05-15 06:28:02

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Deluxe Caramel Corn
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 78.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!