Here is your personalized meal plan!
Meal plan
ID: zw2UugfX_oTV-SA
By guest
Generated on 2025-04-19 09:55:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 71.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 58.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!