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Meal plan

Regenerate
ID: 6Jwx81HNKFeDfZo
By guest
Generated on 2025-07-11 14:29:23

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 66.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 71.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!