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Meal plan


ID: uiTWpSVp2Lxh22A
By guest
Generated on 2025-08-26 23:57:43

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Buttermilk Ranch Biscuits
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Red Chili Biscuits
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!