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Meal plan


ID: pjYbO6eM2Grt4BU
By guest
Generated on 2025-03-16 15:05:34

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 88.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cathead Biscuits
1 serving = 69.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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