Here is your personalized meal plan!
Meal plan
ID: zTzETm__Kwtdwi0
By guest
Generated on 2025-05-12 12:34:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 70.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 63.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!