Here is your personalized meal plan!
Meal plan
ID: XnjXZ4J6FSUv7UE
By guest
Generated on 2025-06-17 19:26:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 93.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 56.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!