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Meal plan

ID: yQUWT5CDrS5-S-M

By guest

Generated on 2026-04-29 07:19:55

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 84.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!