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Meal plan

ID: GuYUwmhSNM1oUyo

By guest

Generated on 2025-07-14 04:53:15

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 100.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 76.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!