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Meal plan

Regenerate
ID: CiEc6swlYqKU4m0
By guest
Generated on 2025-03-28 00:25:25

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 80.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 56.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!