Here is your personalized meal plan!
Meal plan
ID: 4u_EZKDmH2I7NPE
By guest
Generated on 2025-03-19 06:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Vanilla Milk Shake
1 serving = 97.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 98.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
46.0 g
Let's cook it!