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Meal plan


ID: Rt3j3Z5F9DX_r7E
By guest
Generated on 2025-05-06 13:51:25

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cinnamon Crackers
1 serving = 70.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Maple Glazed Chicken
1 serving = 86.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 6.0 g

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