Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: no__zCSSRs6jcnA

By guest

Generated on 2025-09-04 20:58:12

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!