Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YTrMfv5AuTdWikE

By guest

Generated on 2025-06-17 16:49:51

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Oyster Pan Roast

1 serving = 97.0 g

Energy: 182.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 93.0 g

Energy: 229.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!