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Meal plan


ID: -vNu-6Ywm7usx-A
By guest
Generated on 2025-04-20 21:42:52

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 79.0 g
Energy: 126.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Green Onion Biscuits
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!