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Meal plan

Regenerate
ID: 4Xly0oFS519D7IY
By guest
Generated on 2025-08-14 18:20:12

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 57.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!