Here is your personalized meal plan!
Meal plan
ID: Dp9q4-7XqUX__5c
By guest
Generated on 2025-06-07 01:21:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Light Yeast Biscuits
1 serving = 62.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 83.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!