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Meal plan


ID: fkvkWQD_S_fuUQA
By guest
Generated on 2025-04-26 03:50:50

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Shortcake
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!