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Meal plan

Regenerate
ID: 0aW7dLMmV21uNq0
By guest
Generated on 2025-06-16 06:24:48

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 58.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 87.0 g
Energy: 366.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!