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Meal plan

Regenerate
ID: B9pI-HmgfDmdJMw
By guest
Generated on 2025-03-29 11:39:05

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 66.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 79.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!