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Meal plan


ID: DX8MbB3lv6l74mc
By guest
Generated on 2025-08-06 21:25:32

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bourbon Biscuits
1 serving = 65.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Addictive Chicken Tenders
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!