Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YKhpxkeC-RDqQ8Q
By guest
Generated on 2025-08-26 04:27:15

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 83.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!