Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KpJgZC0rwqowprw
By guest
Generated on 2025-05-03 14:23:27

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Country Crock Apples
1 serving = 81.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Brown Sugar Candy
1 serving = 90.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!