Here is your personalized meal plan!
Meal plan
ID: V1ykhfvsRy_b4cc
By guest
Generated on 2025-03-18 07:07:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 57.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 67.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
51.0 g
Let's cook it!