Here is your personalized meal plan!
Meal plan
ID: _6KFDALCWPUER50
By guest
Generated on 2025-09-06 14:17:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Persian Date Cake
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cherry Parfait
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
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