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Meal plan

Regenerate
ID: Bj6gFlFGH8S45z8
By guest
Generated on 2026-08-15 23:48:12

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 93.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 96.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!