Here is your personalized meal plan!
Meal plan
ID: SocYDj7-3nKsG5k
By guest
Generated on 2025-03-21 10:22:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Korean Sweet Pancakes
1 serving = 89.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!