Here is your personalized meal plan!
Meal plan
ID: oBT9ke7MIIcVF8M
By guest
Generated on 2025-03-19 04:51:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 77.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 77.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!