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Meal plan


ID: 6sqAN3CIhfl8Ltw
By guest
Generated on 2025-09-13 19:13:15

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Homemade Chocolate Pudding
1 serving = 99.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Sweet Tamarind Chutney
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 24.0 g

Let's cook it!