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Meal plan

ID: w30iDXSxw6KLDYI

By guest

Generated on 2025-03-31 06:11:25

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 271.0 kcal

Protein: 19.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!