Here is your personalized meal plan!
Meal plan
ID: wsgBCWirWXMpSvU
By guest
Generated on 2025-09-09 20:45:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pistachio Ribbon Bars
1 serving = 57.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!