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Meal plan


ID: eEanxCDkvroGsxo
By guest
Generated on 2025-04-04 11:22:05

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sour Cream Sorbet
1 serving = 90.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Basic Tofu Cream
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!