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Meal plan

Regenerate
ID: eWQvRTUy36WbNts
By guest
Generated on 2026-07-31 02:17:22

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 59.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Almond Granola
1 serving = 63.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!