Here is your personalized meal plan!
Meal plan
ID: t_VKl2oH5mh5F-0
By guest
Generated on 2025-03-19 16:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 57.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 80.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!